Shaw Therapy & Consulting Services

We have entered a new year, a new chapter, and for some new beginnings! It has been called 202WON!!! There is no doubt the year 2020 had...

How well are you bouncing back from life's demands? How is your emotional resilience? Emotional resilience is known as how well you are...

Thank you for visiting Shaw Therapy & Consulting Services Blog. I'm delighted you have taken the time out of your busy day to visit this...

No one wants to talk about it, sometimes it can be difficult to initiate a conversation about suicide even for close family friends and...

We are all familiar with the winter blues, but I admit I haven’t heard much of Seasonal Affective Disorder in the past few years. I could...